Draw Me A Picture

Another little gesture of mine. I think meditation has become a lot more ubiquitous in the West. We have applications and tutorials that guide us through it, and yet I find it near impossible to do. I am really attached to my thought loops, despite how unproductive they are. I think it might be a result of how much time I spend alone and inside that my primary mode of being is thinking. This isnt all bad, as it has made me pretty imaginative, but it becomes difficult to unplug from my own mind a...