Focus Timer

There's a lot of media out there to tempt us. We have mountains of to-do's, but why is time flying by.... Why are YouTube and Netflix so entertaining? Why do we turn back on games when we're stressed? Doesn't it matter if I spend time on social media writing about how I'm feeling right now, because it's still short? No, actually, isn't this not play, but a rational break to work more effectively and efficiently? So, what do you think? Do you realize how much you find yourself darting off to any ...