Psycle: a choose-your-own-therapy zine session

an interactive exploration of my journey to accepting my brain health just the way it is + a healthy dose of coping skills. maybe some parts of it will be relatable to your own journey too! <3 this is definitely a mental health "game" about ADD, anxiety, and depression, so it references struggles with taking medicine, eating well, and managing stressful feelings, but it was designed as a self-help/therapeutic activity for myself and so it does not emphasize or describe self-harm. Side note: Ive ...